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LeBron Soldier 12

LeBron Soldier 12

Running Tips and Beginner's Exercises

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Best running watch of 2020

By admin 3 years ago

Today’s powerful running watches offer GPS, plus a number of sport-specific features, to help you track every step of the run. But some go even […]

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  • Run Tips

Is it enough to walk to stay in shape?

By admin 4 years ago

There’s a magic number. Not even scholars can explain where it came from or who invented it. These are the 10,000 steps per day that […]

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  • Run Tips

How to run to a place you don’t know

By admin 4 years ago

Everyone has their own habits: the time of the alarm clock, what to eat on Thursdays, the way to go to work. A typical habit […]

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  • Run Tips

The last frontiers of hydration

By admin 4 years ago

We’ve already talked to you about the importance of hydration many times before, and when we talk about this subject we start, as is right, […]

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About blog

Advice and experiences on running, triathlon and everything related to wellness. Don't give up - We'll help you start running.

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