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LeBron Soldier 12

LeBron Soldier 12

Running Tips and Beginner's Exercises

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Natural, minimal, barefoot: let’s talk about it

By admin 4 years ago

Christopher McDougall is a runner. But he is also an American author known to most for having published in 2009 the beautiful book “Born to […]

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  • Natural Running

Barefoot Running – The Running Jackass

By admin 4 years ago

Buy your running shoes. Start running. Read about barefoot running. Buy barefoot running shoes. Run there. You get hurt. You stop. Recovery. You start running […]

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  • Natural Running

Because I chose to run barefoot

By admin 4 years ago

I started to get closer to the minimalist race, after just over a year that I had started to run, thanks to nothing less than […]

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About blog

Advice and experiences on running, triathlon and everything related to wellness. Don't give up - We'll help you start running.

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